Research has shown time and time again that therapeutic massage will help improve overall wellness. Massage therapy often relieves muscle pain, headaches, and other symptoms. It can help return muscles to a healthy, balanced state and when used in conjunction with regular chiropractic adjustments can help lead to optimal health. Our massage therapists are trained in a variety of techniques to target a patient’s specific needs. We offer the following different types of massage: therapeutic, deep tissue, relaxation, motor vehicle injury and sports massage.
Swedish massage is what is the most popular type of massage that was first introduced in Sweden. The Swedish massage is the foundation of most of other types of massage such as deep tissue and sports massage. Swedish massage uses movements that relax and warm the muscle and relieves the knots and other tension built up within your muscles.
Deep Tissue Massage
Deep tissue massage is a method of massage that focuses on chronic muscle tension. The technique works slower and deeper on tissue reaching a deeper level of muscles, tendons, and fascia. This type of massage is best often for people who have chronic pain, leg muscles, and sore shoulders.
Get well with massage therapy designed to help you recover from injury. Whether you are dealing with auto accidents, work related issues or some other life injury, we want you to get well. Our certified massage therapists treat injured areas with care and work to help promote your recovery and healing. If you have an injury, ask your physician if this is something that may be beneficial to your recovery.
Hot Stone Massage
Enjoy the warmth of hot stones as our massage therapists relax and revive your muscles. Our therapists use these hot stones as an extension of the therapist’s hands to help relax and soften tight muscles. The warmth of the stones allows your therapists to work deeper tissues more quickly to release tension and help you relax.
Refresh with this focused 30 minute therapeutic massage. Your therapist will work on a specific area of tension that will help you relax. For many people this is the shoulders, neck and upper back. Perfect for anyone limited on time and need a little tension relieved.
Find relief and relaxation during all stages of your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time. Our massage therapists use a table designed to allow you to lie face down while supporting your belly, helping you feel secure and comfortable. Receiving a massage during pregnancy promotes health and well-being for you and your baby.
Cupping is a therapy designed to increase recovery time from injury or overuse of muscles. Our therapists, with the use of cups, focus on common pain/tension points to promote muscle relaxation and blood circulation. Benefits of cupping include a reduction in muscle toxins, pain, and an increase in relaxation.
This treatment uses cups which are applied through a wet or dry method to create suction on the skin. The cups are placed to help increase blood circulation and helps promote muscle relaxation, draw out toxins such as lactic acid, and release areas of pain.
The cups create a suction effect that increases blood and lymphatic circulation systemically to the local area, relaxes muscle tissue and draws stagnation and toxins out of the body to release a myriad of pain causing factors.
Trigger Point Massage
Get pain relief from those areas of pain caused by other parts of your body. Trigger point massage deals with pain points that also affect other areas of the body such as a spot in the back that causes pain in the neck when pressure is applied. Benefits of trigger point massage help relax the muscle and relieve pain associated to tension.
Optimize your athletic performance and reduce the risk of injury with this massage therapy session. Our massage therapists focus on a mix of deep tissue massage, stretching, and compression techniques to reduce muscle pain, joint soreness, and increase flexibility. Our goal is to help you optimize your health so that you can run another mile, bike another kilometer, kick the next goal, hit the slopes, or whatever sport you prefer.